Raw Foods Dinner at the Heartwood

The Halifax Association of Vegetarians is hosting a raw foods dinner
at the Heartwood on Wednesday, June 29th at 6:30 pm with guest
speaker, raw foods or "living cuisine" consultant Georgia Barnwell.
This is an excellent opportunity to be introduced to this diet, which
is growing in popularity across Canada.

The dinner special will be a raw foods salad/dip platter. It will
consist of a spinach/lettuce salad with nuts, veggies, local sprouts
and a lemon tahini dressing. Along with the salad we will serve a
fresh basil guacamole and a seed/nut pate. Specially made flat breads
will be served along with the dips. For dessert we will have a raw
foods nut/dried fruit ball with coconut.

The cost of the dinner will be $16, plus the cost of beverages, tax
and gratuity. HAV members can use their membership cards for a 10%
discount on this dinner, and for future visits to the Heartwood.

Send reservations to halifaxvegetarians@gmail.com