Thursday, November 29, 2012
Friday, November 09, 2012
This link will take you to pics of the farm visit for those that missed it http://www.flickr.com/photos/89521310@N02/
We plan a return to the farm in the new year with a work party to paint and help Barbara and Tony with chores.
Our November dinner will be at the Good Food Emporium on Windsor Street, and Selina has agreed to be our speaker. The date and menu will follow.
Saturday, October 13, 2012
Raw Foods Dinner at the Heartwood
This is an excellent opportunity to be introduced to the raw food diet, which is growing in popularity across Canada.
The dinner special will be a raw foods salad/dip platter. It will consist of a spinach/lettuce salad with nuts, veggies, local sprouts and a lemon tahini dressing. Along with the salad we will serve a fresh basil guacamole and a seed/nut pate. Specially made flat breads will be served along with the dips. For dessert we will have a raw foods nut/dried fruit ball with coconut.
The cost of the dinner will be $16, plus the cost of beverages, tax and gratuity. HAV members can use their membership cards for a 10% discount on this dinner, and for future visits to the Heartwood.
Veg Nutrition for Superb Health
Sunday, September 23, 2012
Sunday, June 10, 2012
There is no charge for the ride. The special vegetarian buffet that will include Tarek's signature freshly squeezed juices is $16 and includes a wide variety of vegetarian favourites from the Middle East. If planning to attend, please reserve a place. Please note that you can attend the ride, the brunch, or both. Everyone is welcome.
Friday, May 25, 2012
The dinner will consist of a sampling of their many menu options and some not on their regular menu. Cost is $15 each, plus tax and gratuity. Space is limited to 20 places, so please reserve early at email@example.com.
Monday, April 02, 2012
We are hosting a vegetarian/vegan buffet, 6 PM on Monday, April 16th (Monday -Ana's only day off) at Mexico Lindo (3635 Dutch Village Road). We return to Mexico Lindo each year because this unique buffet is fabulous! The buffet break-down is included below. The cost of the buffet (including drink and dessert) is $16.50 (+ tax) per person. Everyone is welcome, but reservations required as seating is limited. If interested, please reserve at firstname.lastname@example.org
MANGO AND PEAR SALAD
In a bed of greens slice mango, pears and pecans. Dressed with Honey.
POBLANO CREAM SOUP
Creamy soup made with poblano peppers and corn nibbles.
Corn tortilla pockets filled with spinach and cheese. Garnished with salsa and chopped cabbage.
Corn tortilla soaked in tomato salsa and filled with green pepper and corn topped with melted cheese, onion and sour cream.
A cake and a flan together! With or with out milk goat caramel.
VEGAN features of the buffet:
CHIPS AND SALSA
Cooked soy protein mix with tomatoes, onion, cilantro, jalapeno peppers and a zest of lime juice
Rice fried in salsa and diced vegetables
Refried Black beans
Corn tortilla pockets filled with potatoes. Garnished with salsa and chopped cabbage
Corn tortilla soaked in tomato salsa and filled with green pepper and corn.
NOPALITOS (Cactus Salad)
Slice tender cactus mixed with tomato, onion, and cilantro
AGUA FRESCA (House Drink)
Jamaica flavor, made from dry petals of the Hibiscus flower.
Thursday, March 15, 2012
Just Spring Roll, a member of our discount program and the only Thai restaurant recommended on our website, is located next to the theatre at Park Lane. The dinner is taking place this Sunday, March 18, at 6:30 pm.
Cost will be $15 - no tax/gratuity. Payment must be CASH or CHEQUE to HAV. Everyone welcome. Reserve at email@example.com
Sarah Hoffman, a grad student in Philosophy at Carlton working on research related to food in modern society, is visiting on the weekend and will join us to lead a discussion.
Finally, we are pleased to announce that the Jerusalem Cafe have joined our discount program. Featuring authentic food of Israel and the West Bank, they are located on the corner of Lady Hammond Road and Robie Street.
Tuesday, March 13, 2012
Saturday, February 25, 2012
Spanakopita- Baby Spinach and Feta in a Light Garlic Cream
Portabello- Marinated Mushrooms, Roasted Red Peppers and Spinach
Roasted Vegetables- Balsamic and Olive Oil Roasted Garlic, Peppers, Onions, Mushrooms and Zucchini
Mousaka- Light Breaded Eggplant and Grilled Potatoes with Marinara
Seasoned Basmati Rice Pilaf with Cheddar
Assorted warm Sauces for Crepe Topping
Fresh Garden Salad with assorted Vinaigrettes